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Recipes
Meat Loaf Recipe
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Ingredients
Directions
Nutrition
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Meat Loaf Recipe
Recipe By
Bawarchi
Meat Loaf is a delicious American recipe served as a Starter.
3.8
28 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Meat Loaf Recipe
250 gram
minced mutton steak
125 gram
sausage mince
1
onions, finely chopped
1
carrots, grated
1
potatoes grated
3/4 cup
frozen peas, thawed
1/2
tomato, finely chopped
As required
salt and pepper
1.50
Egg
1 tablespoon
Tomato Puree
1 tablespoon
tomato sauce
1/2 teaspoon
Worcestershire sauce
3/4 cup
Flour
3/4 cup
For Sauce: tomato sauce
1 teaspoon
Worcestershire sauce
Nutrition
value
729
calories
per serving
22 g Fat
37 g Protein
87 g Carbs
23 g Fiber
Other
Current Totals
Fat
22g
Protein
37g
Carbs
87g
Fiber
23g
MacroNutrients
Carbs
87g
Protein
37g
Fiber
23g
Fats
Fat
22g
Vitamins & Minerals
Calcium
192mg
Iron
6mg
Vitamin A
4906mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
238mcg
Vitamin B12
0mcg
Vitamin C
184mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
164mg
Manganese
1mg
Phosphorus
390mg
Selenium
34mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi