Meat Loaf Recipe

Recipe By Bawarchi

Meat Loaf is a delicious American recipe served as a Starter.

3.8
28 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Meat Loaf
plan
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ingredients serve

Ingredients for Meat Loaf Recipe

  • 250 gram minced mutton steak
  • 125 gram sausage mince
  • 1 onions, finely chopped
  • 1 carrots, grated
  • 1 potatoes grated
  • 3/4 cup frozen peas, thawed
  • 1/2 tomato, finely chopped
  • As required salt and pepper
  • 1.50 Egg
  • 1 tablespoon Tomato Puree
  • 1 tablespoon tomato sauce
  • 1/2 teaspoon Worcestershire sauce
  • 3/4 cup Flour
  • 3/4 cup For Sauce: tomato sauce
  • 1 teaspoon Worcestershire sauce
Nutrition
value
729
calories per serving
22 g Fat37 g Protein87 g Carbs23 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    37g
  • Carbs
    87g
  • Fiber
    23g

MacroNutrients

  • Carbs
    87g
  • Protein
    37g
  • Fiber
    23g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    192mg
  • Iron
    6mg
  • Vitamin A
    4906mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    238mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    184mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    164mg
  • Manganese
    1mg
  • Phosphorus
    390mg
  • Selenium
    34mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi