Meat Loaf Recipe

Recipe By Real Simple

Meat loaf.

4.9
20 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Meat Loaf
plan
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ingredients serve

Ingredients for Meat Loaf Recipe

  • 0.38 pound Ground Beef
  • 1/4 cup Shredded Italian Cheese Blend
  • 1/4 cup Fresh Flat Leaf Parsley, Chopped
  • 1/2 Eggs
  • 0.38 cup Saltines, finely ground
  • 0.08 cup Water
Nutrition
value
441
calories per serving
28 g Fat41 g Protein6 g Carbs1 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    41g
  • Carbs
    6g
  • Fiber
    1g

MacroNutrients

  • Carbs
    6g
  • Protein
    41g
  • Fiber
    1g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    6mg
  • Vitamin A
    1020mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    417mg
  • Selenium
    34mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple