There are those that consider quiche to be a delicate, light anddare i say, feminine dish. This quiche goes against many of those traits by setting sausage, kielbasa and bacon in the classic egg custard and pastry crust.
1/2 pound Bulk pork sausage, broken into small pieces
4 Slices Bacon, Finely Chopped
1/4 inch 1/2 kielbasa sausage, cut into
1/4 inch 1 russet potato, peeled and cut in cubes
8 Eggs beaten
1/2 cup Milk
Nutrition value
1018
calories per serving
72 g Fat67 g Protein27 g Carbs8 g FiberOther
Current Totals
Fat
72g
Protein
67g
Carbs
27g
Fiber
8g
MacroNutrients
Carbs
27g
Protein
67g
Fiber
8g
Fats
Fat
72g
Vitamins & Minerals
Calcium
397mg
Iron
12mg
Vitamin A
1275mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
292mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
160mg
Manganese
< 1mg
Phosphorus
889mg
Selenium
170mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment