Ingredients for Meat And 6-Vegetable Dinner Bowl Recipe
100 gram Desiree potatoes, peeled, chopped
0.13 Cauliflower, trimmed, cut into florets
0.06 cup Milk
12.50 gram Butter, Chopped
100 gram Brussels sprouts, halved
1/4 bunch Broccolini, halved lengthways
37.50 gram Green beans, trimmed
1/2 Large Carrots
0.63 tablespoon Extra virgin olive oil
2 French trimmed lamb cutlets
0.06 cup Pistachio dukkah
1/2 tablespoon Plain flour
Nutrition value
270
calories per serving
15 g Fat10 g Protein24 g Carbs10 g FiberOther
Current Totals
Fat
15g
Protein
10g
Carbs
24g
Fiber
10g
MacroNutrients
Carbs
24g
Protein
10g
Fiber
10g
Fats
Fat
15g
Vitamins & Minerals
Calcium
140mg
Iron
3mg
Vitamin A
1428mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
126mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
225mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment