Meat And 6-Vegetable Dinner Bowl Recipe

Recipe By Taste

You'll easily get your vegetable fix with this delicious lamb and 6-vegetable dinner bowl.

4.1
16 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Meat And 6-Vegetable Dinner Bowl
plan
Bookmark

ingredients serve

Ingredients for Meat And 6-Vegetable Dinner Bowl Recipe

  • 100 gram Desiree potatoes, peeled, chopped
  • 0.13 Cauliflower, trimmed, cut into florets
  • 0.06 cup Milk
  • 12.50 gram Butter, Chopped
  • 100 gram Brussels sprouts, halved
  • 1/4 bunch Broccolini, halved lengthways
  • 37.50 gram Green beans, trimmed
  • 1/2 Large Carrots
  • 0.63 tablespoon Extra virgin olive oil
  • 2 French trimmed lamb cutlets
  • 0.06 cup Pistachio dukkah
  • 1/2 tablespoon Plain flour
Nutrition
value
270
calories per serving
15 g Fat10 g Protein24 g Carbs10 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    10g
  • Carbs
    24g
  • Fiber
    10g

MacroNutrients

  • Carbs
    24g
  • Protein
    10g
  • Fiber
    10g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    3mg
  • Vitamin A
    1428mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    124mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    126mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    225mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste