Healthy Meal Prep Yogurt Parfaits Recipe
Recipe By The Girl On Bloor
These healthy meal prep yogurt parfaits are a great breakfast idea made using yogurt, granola & fruit-they're grab and go & easy to assemble in advance.
4.5
26 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Meal Prep Yogurt Parfaits Recipe
- 1/4 cup Greek yogurt
- 1/4 cup Granola
- 1/4 Mango, diced
- 0.13 cup Raspberries
- 0.13 cup Blueberries
Nutrition
value
value
325
calories per serving
13 g Fat9 g Protein41 g Carbs6 g FiberOther
Current Totals
- Fat13g
- Protein9g
- Carbs41g
- Fiber6g
MacroNutrients
- Carbs41g
- Protein9g
- Fiber6g
Fats
- Fat13g
Vitamins & Minerals
- Calcium119mg
- Iron2mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium115mg
- Manganese2mg
- Phosphorus247mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Girl On Bloor