Meal Prep Pico De Gallo Chicken Burrito Rice Bowls Recipe

Recipe By Whole and Heavenly Oven

Spicy homemade pico de gallo and all the burrito bowl fixins' are piled into these chicken burrito rice bowls that can be meal prepped completely ahead of time

4.3
20 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Meal Prep Pico De Gallo Chicken Burrito Rice Bowls
plan
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ingredients serve

Ingredients for Meal Prep Pico De Gallo Chicken Burrito Rice Bowls Recipe

  • 3/4 Medium tomatoes, cored and diced into 1 in cubes
  • 1/2 tablespoon Lime juice
  • 1/4 Medium jalapeno, seeded and finely minced
  • 3/4 tablespoon Minced fresh cilantro
  • As required Salt and pepper to taste
  • 1/2 tablespoon Vegetable oil
  • 1/4 pound Boneless skinless chicken thighs
  • 1/2 Cloves garlic, minced
  • 1/4 tablespoon Chili powder
  • 1/4 teaspoon Ground cumin
  • 0.13 teaspoon Onion powder
  • 1/4 can Kidney beans, drained and rinsed
  • 1/2 cup Cooked rice
  • As required Shredded lettuce, shredded cheddar cheese, additional cilantro, and sour cream for serving, optional
Nutrition
value
688
calories per serving
26 g Fat30 g Protein83 g Carbs6 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    30g
  • Carbs
    83g
  • Fiber
    6g

MacroNutrients

  • Carbs
    83g
  • Protein
    30g
  • Fiber
    6g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    7mg
  • Vitamin A
    1401mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    2mg
  • Phosphorus
    400mg
  • Selenium
    21mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whole and Heavenly Oven