Meal Prep Green Smoothie Recipe
Recipe By The Girl On Bloor
The best green smoothie is ready in just 15 minutes. made with bananas, cucumber, spinach, mango, apple & hemp hearts, it will become your go-to breakfast
4.2
22 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Meal Prep Green Smoothie Recipe
- 1/2 Bananas
- 1/2 cup Spinach
- 1/4 Mango, peeled and sliced
- 1/4 Green apple, cored and sliced
- 1/4 Cucumber, sliced
- 0.13 cup Ground flax
Nutrition
value
value
215
calories per serving
8 g Fat6 g Protein29 g Carbs10 g FiberOther
Current Totals
- Fat8g
- Protein6g
- Carbs29g
- Fiber10g
MacroNutrients
- Carbs29g
- Protein6g
- Fiber10g
Fats
- Fat8g
Vitamins & Minerals
- Calcium122mg
- Iron4mg
- Vitamin A1990mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9141mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium158mg
- Manganese2mg
- Phosphorus133mg
- Selenium10mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Girl On Bloor