Meal Prep Greek Chicken Cauliflower Rice Bowls Recipe

Recipe By Whole and Heavenly Oven

Light on the calories and piled high with all the greek fixins', these meal prep greek chicken cauliflower rice bowls are perfect for meal prepping healthy dinners for the week

4.5
28 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Meal Prep Greek Chicken Cauliflower Rice Bowls
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ingredients serve

Ingredients for Meal Prep Greek Chicken Cauliflower Rice Bowls Recipe

  • 0.06 cup Olive oil, divided
  • 0.06 cup Lemon juice
  • 3/4 Cloves minced garlic
  • 1/2 tablespoon Fresh minced basil
  • 1/2 tablespoon Fresh minced parsley
  • 0.06 cup Greek yogurt
  • NaN As required Salt and pepper to taste
  • 1/4-0.13 pound Boneless skinless chicken breasts, cut into 1 in cubes
  • 1/4 Medium cucumber, cut in 1/2 and thinly sliced
  • 1/4 cup Halved cherry tomatoes
  • 1/2 tablespoon Minced shallot
  • 0.13 cup Kalamata olives, halved
  • 0.08 cup Crumbled feta cheese
  • 1/4 tablespoon Lemon juice
  • 1/4 tablespoon Olive oil
  • 1/2 tablespoon Fresh parsley, minced
  • As required Hot cauliflower rice for serving
Nutrition
value
449
calories per serving
34 g Fat20 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    20g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    20g
  • Fiber
    2g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    171mg
  • Iron
    3mg
  • Vitamin A
    393mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    2mg
  • Phosphorus
    234mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whole and Heavenly Oven