Ingredients for Meal Prep Freezer Breakfast Burritos Recipe
1 Flour tortillas
1/4 cup Frozen hashbrowns
1 Slices turkey bacon
0.13 tablespoon Olive oil
0.06 Each red and green pepper, diced
0.13 Small red onion, diced
1.50 Egg
0.06 cup Milk
0.13 teaspoon Salt
0.03 teaspoon Pepper
0.13 cup Shredded cheddar cheese
Nutrition value
190
calories per serving
13 g Fat16 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
13g
Protein
16g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
16g
Fiber
< 1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
232mg
Iron
2mg
Vitamin A
170mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
266mg
Selenium
34mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment