1/5 Package store bought snack pack chunky guacamole
1/5 Container store bought pico de gallo
1/5 Container low fat sour cream
As required Salt and pepper
0.40 tablespoon Prepared ranch seasoning mix
1/5 Tomatillo
1/10 1 full jalapeno
Nutrition value
522
calories per serving
25 g Fat33 g Protein41 g Carbs5 g FiberOther
Current Totals
Fat
25g
Protein
33g
Carbs
41g
Fiber
5g
MacroNutrients
Carbs
41g
Protein
33g
Fiber
5g
Fats
Fat
25g
Vitamins & Minerals
Calcium
209mg
Iron
7mg
Vitamin A
1912mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
209mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
466mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment