Meal Prep Chia Pudding Recipe
Recipe By Downshiftology
Ready to meal prep some chia pudding? You can make a large batch, freeze it for several weeks and then just thaw as needed So easy
4.3
15 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Meal Prep Chia Pudding Recipe
- 2 tablespoon Chia seeds
- 1/2 cup Milk
- 1 teaspoon Maple syrup or other sweetener
- 1/2 teaspoon Vanilla extract
- 2 tablespoon Chia seeds
- 1/2 cup Milk
- 1 tablespoon Cacao powder
- 1 tablespoon Maple syrup
- 1/2 teaspoon Vanilla extract
- As required Berries
- As required Mango
- As required Pineapple
- As required Peaches
- As required Nectarines
- As required Apricots
- As required Kiwi
- As required Cherries
- As required Oranges
- As required Fruit pures
- As required Nut butters
- As required Dried fruit
- As required Cacao nibs
- As required Spices
- As required Shredded coconut
- As required Candied ginger
Nutrition
value
value
355
calories per serving
18 g Fat11 g Protein37 g Carbs1 g FiberOther
Current Totals
- Fat18g
- Protein11g
- Carbs37g
- Fiber1g
MacroNutrients
- Carbs37g
- Protein11g
- Fiber1g
Fats
- Fat18g
Vitamins & Minerals
- Calcium317mg
- Iron< 1mg
- Vitamin A103mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium41mg
- Manganese< 1mg
- Phosphorus269mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Downshiftology