Meal Prep Breakfast Taco Scramble Recipe

Recipe By Skinny Taste

Breakfast lovers, jazz up your mornings with this meal prep breakfast taco scramble, made with potatoes, turkey taco meat, scrambled eggs and salsa (cheese is optional!) perfect to make ahead for breakfast for the week!.

3.7
10 Rating -
Rate
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Meal Prep Breakfast Taco Scramble
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ingredients serve

Ingredients for Meal Prep Breakfast Taco Scramble Recipe

  • 2 large eggs, beaten
  • 0.06 teaspoon adobo seasoning salt
  • 0.13 cup reduced fat Mexican blend shredded cheese, omit for whole30
  • 1/4 pound 99% Lean Ground Turkey
  • 1/2 tablespoon taco seasoning, or see below for homemade
  • 0.13 small onion, minced
  • 1/2 tablespoon bell pepper, minced
  • 1 ounce can tomato sauce
  • 0.06 cup Water
  • 0.06 cup chopped scallions or cilantro, for topping
  • As required salsa, for serving
  • 3 pound 1 baby gold or red potatoes, quartered
  • 1 teaspoon olive oil
  • 0.19 teaspoon Salt
  • 0.13 teaspoon garlic powder
  • As required fresh black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon cumin
  • 1/4 As required tsp kosher salt
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Oregano
Nutrition
value
1194
calories per serving
24 g Fat57 g Protein180 g Carbs26 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    57g
  • Carbs
    180g
  • Fiber
    26g

MacroNutrients

  • Carbs
    180g
  • Protein
    57g
  • Fiber
    26g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    241mg
  • Iron
    13mg
  • Vitamin A
    807mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    21mg
  • Vitamin B6
    3mg
  • Vitamin B9
    278mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    384mg
  • Vitamin E
    4mg
  • Copper
    3mcg
  • Magnesium
    375mg
  • Manganese
    2mg
  • Phosphorus
    949mg
  • Selenium
    68mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste