Ingredients for Mcdevitt's Miso-Marinated Sea Bass Recipe
1 Medium artichokes
1/4 Lemon
1 cup Water
1/4 cup White wine
1/2 Quarter size slices of fresh ginger
1/4 tablespoon Curry powder
1/4 teaspoon Turmeric
0.13 pound Fresh or frozen soybeans
1/2 Scallions
0.13 Small Red Onion
1/4 Plum tomato
0.06 cup Mayonnaise
1/4 Clove Garlic
1/4 teaspoon Minced Fresh Ginger
1/4 tablespoon Fresh lime juice
0.38 teaspoon Dijon mustard
0.38 teaspoon Rice vinegar
0.06 teaspoon Hot sauce
1/4 pinch Salt and freshly ground pepper
1 inch 1 fresh ginger
1/4 cup Sake
0.06 cup Mirin
1/2 tablespoon Soy sauce
1/2 tablespoon Yellow miso paste
1.50 ounce Sea bass fillets
As required Salt and freshly ground pepper
1/2 tablespoon Olive oil
1/2 tablespoon Fresh lime juice
Nutrition value
284
calories per serving
12 g Fat16 g Protein18 g Carbs5 g FiberOther
Current Totals
Fat
12g
Protein
16g
Carbs
18g
Fiber
5g
MacroNutrients
Carbs
18g
Protein
16g
Fiber
5g
Fats
Fat
12g
Vitamins & Minerals
Calcium
117mg
Iron
3mg
Vitamin A
549mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
208mg
Selenium
17mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment