Ingredients for Mayonnaise Cheese Sandwich Recipe Recipe
1/4 carrot, grated
1 tablespoon cabbage, shredded
1 tablespoon capsicum, finely chopped
1/4 tomato, finely chopped
1/4 onion, finely chopped
1/4 teaspoon pepper powder
0.13 teaspoon Salt
1/4 cup eggless mayonnaise
1.50 slice bread, white or brown
1/2 teaspoon Butter
1.50 teaspoon green chutney
1 teaspoon tomato sauce
1/4 cup cheddar cheese, grated
Nutrition value
138
calories per serving
7 g Fat12 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
12g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
12g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
390mg
Iron
2mg
Vitamin A
1279mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
254mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment