Mayo Waali Sultani Daal Recipe

Recipe By Better Butter

5
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Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Mayo Waali Sultani Daal
plan
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ingredients serve

Ingredients for Mayo Waali Sultani Daal Recipe

  • 1/4 cup Toor Daal
  • 0.13 cup Moong Daal
  • 1/4 teaspoon chilli Powder
  • 0.13 teaspoon Garam Masala
  • 0.13 teaspoon Turmeric
  • As required Salt
  • 0.19 cup Heavy Cream: th
  • 0.19 cup Milk: th
  • 3/4 tablespoon Mayonnaise
  • 1/2 tablespoon Sour Cream: 0.5
  • 1.50 Green Chillies
  • 1/2 Tomatoes: small chopped
  • As required For the coal tadka
  • 1/4 teaspoon cardamom powder
  • 3 Cloves
  • 1/2 tablespoon Ghee
  • 1/2 piece small coal
  • As required For the ghee tadka
  • 1/2-1 tablespoon Ghee
  • 1/4 teaspoon Red chilli Powder
  • 1/4 tablespoon cumin seeds
  • 3-3.50 garlic Cloves: chopped
  • 1.25-1.50 Curry Leaves: leaves
  • 1-1.25 Dry Red Chillies
Nutrition
value
383
calories per serving
8 g Fat22 g Protein53 g Carbs23 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    22g
  • Carbs
    53g
  • Fiber
    23g

MacroNutrients

  • Carbs
    53g
  • Protein
    22g
  • Fiber
    23g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    383mg
  • Iron
    8mg
  • Vitamin A
    1478mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    130mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    260mg
  • Manganese
    20mg
  • Phosphorus
    359mg
  • Selenium
    18mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter