STEP 1.Cut the tomato into cubes and make its puree. Boil the sweet corn.
STEP 2.In a pan add butter. Once meted, add ginger garlic paste. Add sliced onions, and red bell peppers and saute. Now add tomato puree.
STEP 3.Add rice, water double than the rice and salt and mix well. Add chilli flakes and oregano and cook till rice is done. Cover the vessel and cook it. Keep stirring meanwhile.
STEP 4.Garnish with coriander leaves and serve.
Nutrition value
757
calories per serving
4 g Fat17 g Protein162 g Carbs9 g FiberOther
Current Totals
Fat
4g
Protein
17g
Carbs
162g
Fiber
9g
MacroNutrients
Carbs
162g
Protein
17g
Fiber
9g
Fats
Fat
4g
Vitamins & Minerals
Calcium
78mg
Iron
10mg
Vitamin A
60mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
150mg
Manganese
2mg
Phosphorus
339mg
Selenium
2mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment