0.17 tablespoon To seal the Gujiya: maida mixed with a little water
Nutrition value
382
calories per serving
18 g Fat11 g Protein44 g Carbs5 g FiberOther
Current Totals
Fat
18g
Protein
11g
Carbs
44g
Fiber
5g
MacroNutrients
Carbs
44g
Protein
11g
Fiber
5g
Fats
Fat
18g
Vitamins & Minerals
Calcium
210mg
Iron
3mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
78mg
Manganese
2mg
Phosphorus
240mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment