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Recipes
Mava Paneer Gulab Jamun Recipe
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Ingredients
Directions
Nutrition
plan
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Mava paneer gulab jamun Recipe
Recipe By
Better Butter
Gulab jamun made with mawa and paneer.
4.5
27 Rating -
Rate
Veg
diet
32mins
total
12mins
Prep
20mins
Cook
32m.
total
12m.
Prep
20m.
Cook
plan
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ingredients
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1
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Ingredients for Mava paneer gulab jamun Recipe
1/10 cup
Cottage cheese
1/5-0.30 teaspoon
Mava
1/5 teaspoon
Milk
1/10 pinch
Baking soda
1/10 teaspoon
rava
1/10 teaspoon
All purpose flour
As required
oil for deep fry
As required
For syrup
1/10 cup
Sugar
1/10 cup
Water
As required
Rose water few drops
1/10 pinch
saffron
1/20 teaspoon
cardamom powder
Nutrition
value
173
calories
per serving
9 g Fat
6 g Protein
18 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
9g
Protein
6g
Carbs
18g
Fiber
< 1g
MacroNutrients
Carbs
18g
Protein
6g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
134mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
106mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter