Ingredients for Hawaiian BBQ Grilled Chicken Recipe
0.13 cup Chopped onion
1.50 Garlic cloves, chopped
1/4 piece Fresh ginger, peeled and chopped
1/2 cup Pineapple juice
0.13 cup Regular strength soy sauce
0.13 cup Granulated sugar
1.25 Tb apple cider vinegar
1/4 Tb asian sesame oil
As required Table salt
202.50 Boneless, skinless chicken thighs
As required Optional:freshly chopped green onions or cilantro for garnish
Nutrition value
378
calories per serving
9 g Fat3 g Protein69 g Carbs12 g FiberOther
Current Totals
Fat
9g
Protein
3g
Carbs
69g
Fiber
12g
MacroNutrients
Carbs
69g
Protein
3g
Fiber
12g
Fats
Fat
9g
Vitamins & Minerals
Calcium
71mg
Iron
3mg
Vitamin A
176mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
4mg
Phosphorus
78mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment