Matthew Tropeanos Black Bass And Butter Poached Lobster Recipe
Recipe By Honest Cooking
Black bass and butter poached lobster with sauce americaine and leek fondue.
4.2
25 Rating -
Rate
1hr 50minstotal
20minsPrep
1hr 30minsCook
1hr 50m.total
20m.Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Matthew Tropeanos Black Bass And Butter Poached Lobster Recipe
- 1 pound 1black bass, filleted and skin off
- 1/2 pound 1maine lobster
- 1/2 part Large leek, small diced white and light greenonly
- cup Sliced onions, celery, and carrot
- cup Tarragon
- 1/2 cup Cognac
- 1 cup Dry white wine
- cup Pernod
- 1.50 Plum tomatoes, seeded and chopped
- cup Heavy cream
Nutrition
value
value
927
calories per serving
12 g Fat128 g Protein26 g Carbs4 g FiberOther
Current Totals
- Fat12g
- Protein128g
- Carbs26g
- Fiber4g
MacroNutrients
- Carbs26g
- Protein128g
- Fiber4g
Fats
- Fat12g
Vitamins & Minerals
- Calcium231mg
- Iron3mg
- Vitamin A2218mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6356mg
- Vitamin B94598mcg
- Vitamin B121mcg
- Vitamin C61mg
- Vitamin E6mg
- Copper1mcg
- Magnesium344mg
- Manganese< 1mg
- Phosphorus1528mg
- Selenium324mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking