Mattar Ki Kachori And Paratha Recipe

Recipe By Bawarchi

Mattar ki kachori and paratha is a delicious Indian recipe served as a Bread.

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45minstotal
45m.total
Mattar Ki Kachori And Paratha
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Ingredients for Mattar Ki Kachori And Paratha Recipe

  • 8 ounce packet frozen green peas
  • 1 green chillies
  • 1-1.50 Cloves
  • 1.50-2 tablespoon Oil
  • 3/4 tablespoon besan
  • 1/2 tablespoon lemon juice or amchur powder
  • As required Salt
  • piece A small ginger
  • 1/2 clove garlic
  • 1/2 teaspoon garam masala
  • 1/4 teaspoon turmeric powder
Nutrition
value
457
calories per serving
26 g Fat19 g Protein36 g Carbs19 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    19g
  • Carbs
    36g
  • Fiber
    19g

MacroNutrients

  • Carbs
    36g
  • Protein
    19g
  • Fiber
    19g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    5mg
  • Vitamin A
    281mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    174mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    91mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    6mg
  • Phosphorus
    172mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi