Matra with red chilli kulcha Recipe
Recipe By Better Butter
Currently living in canada.
4.5
29 Rating -
Rate
3hr total
2hr Prep
1hr Cook
3hr total
2hr Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Matra with red chilli kulcha Recipe
- 1/4 cup For Matra : Matra
- As required Salt
- 1/4 Tomato
- 1/4 Onion
- 0.13 teaspoon Ginger
- 1/2-3/4 Green Chillies
- 0.13 teaspoon Roasted cumin Powder
- 1/4 teaspoon Dry Mango Powder
- 0.13 teaspoon Garam Masala
- 1/4 teaspoon coriander Powder
- As required Fresh coriander Leaves – a handful
- 1/4 Fresh juice of lemon
- As required Mint and coriander Chutney
- As required Dates and tamarind Chutney
- 1/2 cup For Red Chilli Kulcha : All Purpose Flour
- 0.06 teaspoon Baking Powder
- 0.06 teaspoon Baking Soda
- 0.06 cup Yogurt
- 0.06 cup Milk
- As required Salt
- 1/4 tablespoon Oil
- 1 flakes Red Chilli – tbsp
- As required Ghee or butter
- As required Fresh coriander Leaves – a handful
Nutrition
value
value
264
calories per serving
10 g Fat12 g Protein29 g Carbs26 g FiberOther
Current Totals
- Fat10g
- Protein12g
- Carbs29g
- Fiber26g
MacroNutrients
- Carbs29g
- Protein12g
- Fiber26g
Fats
- Fat10g
Vitamins & Minerals
- Calcium138mg
- Iron6mg
- Vitamin A1795mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium216mg
- Manganese1mg
- Phosphorus252mg
- Selenium18mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter