Matki Spourts Tikki Chat Recipe

Name: Matki Spourts Tikki Chat Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

This is m recipe n it is yummy.

4.3

22 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Matki Spourts Tikki Chat Recipe

1/4 bowl matki spourts
1/2 onions chopped
1/2 green chilies chopped
As required Salt
0.13 teaspoon chat masala
1/2 tomatoes chopped
1/2 boiled potatoes
As required Oil

Nutrition
value

103

calories per serving

< 1 g Fat3 g Protein20 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
20g
Fiber
4g

MacroNutrients

Carbs
20g
Protein
3g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
30mg
Iron
1mg
Vitamin A
672mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter