Matki Maharashtrian Style Recipe

Recipe By Better Butter

This is a delicious curry made in maharashtrian style, which can be served with some rotis on the side.

4.2
22 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Matki Maharashtrian Style
plan
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ingredients serve

Ingredients for Matki Maharashtrian Style Recipe

  • 1/4 bowl sprouted matki [green moong beans
  • 1 Onions
  • 1/2 Tomatoes
  • As required coriander leaves
  • 1/4 inch Ginger
  • 1/4 teaspoon garlic paste
  • 0.06 teaspoon Garam masala powder th
  • 0.13 teaspoon Kandalasun masala [readymade onion and garlic masala
  • 1/4 potato chopped
  • As required Salt
  • 0.06 teaspoon Red chilly powder th
  • 0.06 teaspoon coriander powder th
  • 1/2 tablespoon dry grated coconut
  • As required Oil
Nutrition
value
170
calories per serving
4 g Fat4 g Protein29 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    29g
  • Fiber
    6g

MacroNutrients

  • Carbs
    29g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    1mg
  • Vitamin A
    2682mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter