Mati Dailor Logot Khahi Mangxo Recipe

Recipe By Bawarchi

Mati Dailor logot Khahi Mangxo is a delicious Indian recipe served as a Curries.

3.8
19 Rating -
Rate
Non Vegdiet
4hr 30minstotal
4hr 30m.total
Mati Dailor Logot Khahi Mangxo
plan
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ingredients serve

Ingredients for Mati Dailor Logot Khahi Mangxo Recipe

  • 125 gram Wether Meat
  • 1/2 cup black gram
  • 1/2 Onion
  • 1/2 Tomato
  • 5 pods garlic
  • 1/2 Ginger
  • 1/2 tablespoon cumin seeds
  • 3-3.50 green chillies
  • As required Salt
  • As required Turmeric powder
  • As required Mustard oil
Nutrition
value
73
calories per serving
2 g Fat4 g Protein9 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    8g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    4mg
  • Vitamin A
    1195mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi