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Mathura ke Dubki wale Aalu Recipe

Recipe By Khyati Dhaval

This is a famous curry from mathura. Name itself says its a spicy curry madr with potatoes and some spices. Generally served woth puri and kheer.

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25minstotal
25m.total
Mathura ke Dubki wale Aalu
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Ingredients for Mathura ke Dubki wale Aalu Recipe

  • 1/4 Pieces Bay leaf
  • 1/2 g reen Cardamom
  • 1/4 Pieces Black cardamom
  • 3/4 Pieces Black Peppercorns (Freshly Cracked)Optional
  • 3/4 Pieces 4-5 cloves g
  • 1/4 Pieces Cinnamon stick
  • 0.13 tsp Fennel seeds
  • 0.06 tsp Methi seeds
  • 1/4 inch Ginger
  • 3/4 g 3-4 spicy g
  • 2.50 Pieces Spinach Leaves (Palak)
  • 0.06 cup Chopped coriander
  • 1 Pieces midium size potatoes
  • 3/4 tbsp Ghee
  • 3/4 tbsp Oil
  • 1/2 tsp Salt
  • 1/4 tsp maida

Directions: Mathura Ke Dubki Wale Aalu Recipe

  • STEP 1.In a mixer jar add 1 bay leaf, 2 green cardamom, 1 black cardamom, 3-4 black pepper, 3-4 cloves, 1 cinnamon stick 1 star anise, 1/2 tsp fennel seeds, 1/4 tsp methi daana, 1inch ginger and 3-4 spicy green chillies. Grind to a coarse powder. To that add 10-12 washed spinach leaves, handful of coriander and again grind to make a paste.
  • STEP 2.Boil 4-5 aalu and mash slightly with palm..
  • STEP 3.Heat a pan. Add ghee and oil. When hot add prepared paste and cook for 3-4 mins.
  • STEP 4.Add red chilli powder, coriander powder, salt and turmeric powder.
  • STEP 5.Now add mashed potatoes and 3-4 glasses of water.
  • STEP 6.Boil the curry for good 15-20 mins.
  • STEP 7.Now add 1 tsp maida slurry made in water to the curry and cook for another 5 mins.
  • STEP 8.In a tempering pan heat oil. Add dried red chillies, cumin seeds, Hing and little kashmiri red chilli powder. Pour this over prepared curry..
  • STEP 9.Mix and Serve with hot Puris and Kheer.
Nutrition
value
103
calories per serving
10 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    361mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Khyati Dhaval