Matcha Smoothie Recipe

Recipe By Better Homes and Gardens

Matcha helps boost metabolism and is a natural detoxifier.

3.7
29 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Matcha Smoothie
plan
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ingredients serve

Ingredients for Matcha Smoothie Recipe

  • 1/2 cup Refrigerated unsweetened coconut milk
  • 0.67 cup Baby spinach
  • 0.33 Banana, cut up and frozen
  • 0.67 teaspoon Matcha
  • 0.33 teaspoon Bee pollen powder
  • 0.33 cup Ice cubes
Nutrition
value
378
calories per serving
32 g Fat6 g Protein17 g Carbs11 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    6g
  • Carbs
    17g
  • Fiber
    11g

MacroNutrients

  • Carbs
    17g
  • Protein
    6g
  • Fiber
    11g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    4mg
  • Vitamin A
    2629mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    169mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    126mg
  • Manganese
    2mg
  • Phosphorus
    93mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens