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Recipes
Matcha Smoothie Recipe
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Ingredients
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Nutrition
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Matcha Smoothie Recipe
Recipe By
Better Homes and Gardens
Matcha helps boost metabolism and is a natural detoxifier.
3.7
29 Rating -
Rate
10mins
total
10mins
Prep
10m.
total
10m.
Prep
plan
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ingredients
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1
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Ingredients for Matcha Smoothie Recipe
1/2 cup
Refrigerated unsweetened coconut milk
0.67 cup
Baby spinach
0.33
Banana, cut up and frozen
0.67 teaspoon
Matcha
0.33 teaspoon
Bee pollen powder
0.33 cup
Ice cubes
Nutrition
value
378
calories
per serving
32 g Fat
6 g Protein
17 g Carbs
11 g Fiber
Other
Current Totals
Fat
32g
Protein
6g
Carbs
17g
Fiber
11g
MacroNutrients
Carbs
17g
Protein
6g
Fiber
11g
Fats
Fat
32g
Vitamins & Minerals
Calcium
92mg
Iron
4mg
Vitamin A
2629mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
169mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
126mg
Manganese
2mg
Phosphorus
93mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Homes and Gardens