This noodle bowl recipe is packed with fragrant flavour from matcha-poached salmon, coriander and lime. A fantastic healthy lunch idea, this dish can be whipped up in just 25 minutes.
Ingredients for Matcha Salmon And Noodle Salad Recipe
1 Salmon Fillets
125 milliliter Water
1/2 teaspoon Matcha
1/2 pinch Chilli Flakes
1/4 tablespoon Black peppercorns
25 milliliter Mirin
1/2 tablespoon Sesame oil
1/4 tablespoon Groundnut oil
1/2 teaspoon Honey
1/2 Lime
1/2 tablespoon Soy sauce
1/2 tablespoon Fresh ginger
75 gram Soba Noodles
75 gram Edamame
2 Spring onions
2 tablespoon Coriander
1/2 Avocado
1 tablespoon Sesame Seeds
Nutrition value
646
calories per serving
18 g Fat25 g Protein97 g Carbs20 g FiberOther
Current Totals
Fat
18g
Protein
25g
Carbs
97g
Fiber
20g
MacroNutrients
Carbs
97g
Protein
25g
Fiber
20g
Fats
Fat
18g
Vitamins & Minerals
Calcium
712mg
Iron
13mg
Vitamin A
1240mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
484mcg
Vitamin B12
0mcg
Vitamin C
85mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
247mg
Manganese
3mg
Phosphorus
537mg
Selenium
18mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment