1 cup Milk of your choice, i used unsweetened soy milk
1/4 cup Boiling water
1 teaspoon Matcha tea powder
1 tablespoon Maple syrup
1/4 teaspoon Vanilla extract
1/4 teaspoon Ground cinnamon
Nutrition value
334
calories per serving
18 g Fat11 g Protein33 g Carbs2 g FiberOther
Current Totals
Fat
18g
Protein
11g
Carbs
33g
Fiber
2g
MacroNutrients
Carbs
33g
Protein
11g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
325mg
Iron
< 1mg
Vitamin A
81mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
258mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment