Matcha Green Tea Smoothie Bowl Recipe

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

Matcha green tea smoothie bowl-easy to make for a quick nutritious and delicious breakfast/snack.

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Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Matcha Green Tea Smoothie Bowl
plan
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ingredients serve

Ingredients for Matcha Green Tea Smoothie Bowl Recipe

  • 1 Large banana
  • 4 Medium frozen strawberries
  • 1/2 cup Greek yogurt
  • 1-2 Dates
  • 1 cup Spinach
  • 1 Kiwi
  • 1 tablespoon Almond butter
  • 1/4 cup Almond milk
  • 1 teaspoon Matcha powder
  • As required Strawberries
  • As required Bananas
  • As required Cacao nibs
  • As required Chia seeds
  • As required Shredded coconut
Nutrition
value
2954
calories per serving
57 g Fat54 g Protein545 g Carbs42 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    54g
  • Carbs
    545g
  • Fiber
    42g

MacroNutrients

  • Carbs
    545g
  • Protein
    54g
  • Fiber
    42g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    555mg
  • Iron
    161mg
  • Vitamin A
    3975mcg
  • Vitamin B1
    6mg
  • Vitamin B2
    6mg
  • Vitamin B3
    97mg
  • Vitamin B6
    7mg
  • Vitamin B9
    375mcg
  • Vitamin B12
    24mcg
  • Vitamin C
    146mg
  • Vitamin E
    16mg
  • Copper
    < 1mcg
  • Magnesium
    654mg
  • Manganese
    3mg
  • Phosphorus
    1172mg
  • Selenium
    22mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes