Healthy Eggs Benedict Recipe
Recipe By A Couple Cooks
The hollandaise sauce for this healthy eggs benedict is made of Greek yogurt, lemon, a touch of butter, and some matcha for an unexpected green color.
4.2
15 Rating -
Rate
Eggdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Eggs Benedict Recipe
- 0.06 cup Melted butter
- 1/4 cup Greek yogurt
- 1/4 Juice from lemon
- 0.38 teaspoon Matcha
- 0.13 teaspoon Garlic powder
- 0.13 teaspoon Cumin
- 1/4 teaspoon Honey or maple syrup
- 0.06 teaspoon Kosher salt
- 0.06 cup Warm water
- 2 Eggs
- 1 Whole Grain English Muffins
- As required Chives for garnish
Nutrition
value
value
212
calories per serving
11 g Fat17 g Protein13 g Carbs2 g FiberOther
Current Totals
- Fat11g
- Protein17g
- Carbs13g
- Fiber2g
MacroNutrients
- Carbs13g
- Protein17g
- Fiber2g
Fats
- Fat11g
Vitamins & Minerals
- Calcium155mg
- Iron3mg
- Vitamin A17mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B977mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus235mg
- Selenium51mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Couple Cooks