Current Totals
Fat
120g
Protein
34g
Carbs
51g
Fiber
30g
MacroNutrients
Carbs
51g
Protein
34g
Fiber
30g
Fats
Vitamins & Minerals
Calcium
521mg
Iron
17mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
41mg
Copper
2mcg
Magnesium
564mg
Manganese
5mg
Phosphorus
850mg
Selenium
10mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment