Current Totals
Fat
27g
Protein
14g
Carbs
65g
Fiber
8g
MacroNutrients
Carbs
65g
Protein
14g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
100mg
Iron
5mg
Vitamin A
155mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
8mg
Vitamin B9
267mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
353mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment