Match Made In Heaven Curried Chickpeas And Cheese Bruschetta Recipe
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Match Made In Heaven Curried Chickpeas And Cheese Bruschetta Recipe
Recipe By Honest Cooking
Curried chickpeas flavored with indian spices, layered on a baguette with some shredded cheese and finely chopped cilantro, creates a lovely fusion tapas recipe that pairs perfectly with a glass of wine for a cozy evening supper.
Ingredients for Match Made In Heaven Curried Chickpeas And Cheese Bruschetta Recipe
0.17 cup Canned chickpeas, washed and rinsed
0.17 tablespoon Finely Chopped Cilantro
0.33 tablespoon Shredded mixed cheese
1 Slices of baguette or toasted bread
0.17 tablespoon Butter or olive oil
1/2 tablespoon Tomato Sauce
pinch Aof turmeric and garam masala
Nutrition value
130
calories per serving
5 g Fat7 g Protein14 g Carbs9 g FiberOther
Current Totals
Fat
5g
Protein
7g
Carbs
14g
Fiber
9g
MacroNutrients
Carbs
14g
Protein
7g
Fiber
9g
Fats
Fat
5g
Vitamins & Minerals
Calcium
76mg
Iron
2mg
Vitamin A
206mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
107mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment