Ingredients for Match Made In Heaven Bison Kebabs With Roasted Cherry And Hazelnut Couscous Recipe
1.50 tablespoon Finely chopped mint
1.50 tablespoon Finely Chopped Cilantro
1/4 teaspoon Ground Cumin
0.13 teaspoon Ground allspice
0.13 teaspoon Ground cinnamon
0.38 teaspoon Salt
0.38 pound Ground bison
1/2 cup Whole Wheat Couscous
1/2 cup Water
1/2 tablespoon Butter
1/4 teaspoon Salt
3/4 cup Fresh cherries
1/4 cup Raw hazelnuts
1/2 tablespoon Olive oil
1/2 tablespoon Lemon juice
1/4 cup Fat-free greek yogurt
1 tablespoon Chopped mint, divided
1/4 teaspoon Minced Garlic
1/2 tablespoon Fresh lemon juice
1/4 teaspoon Brown sugar
Nutrition value
1016
calories per serving
46 g Fat62 g Protein88 g Carbs10 g FiberOther
Current Totals
Fat
46g
Protein
62g
Carbs
88g
Fiber
10g
MacroNutrients
Carbs
88g
Protein
62g
Fiber
10g
Fats
Fat
46g
Vitamins & Minerals
Calcium
255mg
Iron
10mg
Vitamin A
828mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
3mcg
Vitamin C
25mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
165mg
Manganese
3mg
Phosphorus
683mg
Selenium
55mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment