Matariya Aloo Tikiya Recipe
Recipe By Better Butter
An awesome stuffed aloo tikki.
4.5
11 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Matariya Aloo Tikiya Recipe
- 2-2.50 boiled mashed potatoes
- 1/4 cup Bread crumbs
- As required Salt
- 1/2 cup For stuffing boiled peas
- 1/2 teaspoon each red chilli powder, turmeric powder
- 1/2 teaspoon amchur powder, pinch of garam masala
- As required oil for shallow frying
Nutrition
value
value
417
calories per serving
3 g Fat15 g Protein79 g Carbs13 g FiberOther
Current Totals
- Fat3g
- Protein15g
- Carbs79g
- Fiber13g
MacroNutrients
- Carbs79g
- Protein15g
- Fiber13g
Fats
- Fat3g
Vitamins & Minerals
- Calcium120mg
- Iron5mg
- Vitamin A124mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B998mcg
- Vitamin B12< 1mcg
- Vitamin C117mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium126mg
- Manganese1mg
- Phosphorus236mg
- Selenium12mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter