Ingredients for Matar stuffed gatte ki sabji Recipe
As required For stuffing
1/4 cup Ground green peas
1/4 teaspoon besan
0.06 teaspoon Ground cumin seeds
0.06 teaspoon Ground fennel seeds
0.06 teaspoon asaefotida 1/4 tsp
As required Salt
As required oil to cook
1/4 teaspoon Green chilli and ginger paste
As required For gatte
1/4 cup besan
1/4 tablespoon Oil
0.06 teaspoon Ajwain crushed
1/4 pinch Cooking soda
0.06 teaspoon Asaefotida
0.06 teaspoon Red chilli pwd
0.06 teaspoon coriander pwd
As required Salt
As required FOR GRAVY
1/2 onions crushed
1/2 teaspoon ginger garlic paste
0.13 teaspoon turmeric pwd
1/4 teaspoon Red chilli pwd
1/4 teaspoon coriander pwd
0.06 teaspoon Asaefotida
0.13 cup Tomato Puree
As required Salt
3/4-1 cloves ground
1/4 Bay leaf
As required oil to cook
Nutrition value
280
calories per serving
7 g Fat14 g Protein39 g Carbs11 g FiberOther
Current Totals
Fat
7g
Protein
14g
Carbs
39g
Fiber
11g
MacroNutrients
Carbs
39g
Protein
14g
Fiber
11g
Fats
Fat
7g
Vitamins & Minerals
Calcium
93mg
Iron
4mg
Vitamin A
296mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
221mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
122mg
Manganese
5mg
Phosphorus
194mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment