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Matar shir khorma Recipe

Recipe By Better Butter

This is one of my innovations, a delicious dish made with green peas.

4.4
29 Rating -
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Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Matar shir khorma
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ingredients serve

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Ingredients for Matar shir khorma Recipe

  • 1/2 cup Green Peas
  • 1 cup Milk
  • 1/4 cup Sugar
  • 1 teaspoon Vermicelli
  • 1/4 teaspoon cardamom powder
  • 1/2 tablespoon Ghee
Nutrition
value
604
calories per serving
29 g Fat17 g Protein68 g Carbs6 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    17g
  • Carbs
    68g
  • Fiber
    6g

MacroNutrients

  • Carbs
    68g
  • Protein
    17g
  • Fiber
    6g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    344mg
  • Iron
    3mg
  • Vitamin A
    113mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    307mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter