0.67-1 tablespoon Table cream or heavy cream or half and half
0.17 cup Veg stock
As required Red Food Coloring Optional
2.33 ounce Paneer
As required Salt
Nutrition value
232
calories per serving
10 g Fat17 g Protein17 g Carbs6 g FiberOther
Current Totals
Fat
10g
Protein
17g
Carbs
17g
Fiber
6g
MacroNutrients
Carbs
17g
Protein
17g
Fiber
6g
Fats
Fat
10g
Vitamins & Minerals
Calcium
356mg
Iron
4mg
Vitamin A
898mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
273mg
Selenium
19mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment