Matar Paneer Burger Recipe

Recipe By Better Butter

Fresh, green and healthy burgers (no onion and no garlic) with green peas and indian paneer in a potato patty infused with flavors of the quintessential indian curry, matar paneer!.

4.2
12 Rating -
Rate
Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Matar Paneer Burger
plan
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ingredients serve

Ingredients for Matar Paneer Burger Recipe

  • 0.08 cup fresh or frozen green peas
  • 16.67 gram grated paneer
  • 0.33 medium sized potatoes, boiled
  • 0.33 No.s green chilies/jalape , finely chopped
  • 0.17 inch ginger, grated
  • 0.17 teaspoon garam masala powder
  • 0.17 teaspoon chaat masala powder
  • 1/25 cup coriander leaves/cilantro
  • 0.33-1/2 slices of bread, crust removed
  • 0.33 tablespoon more of cornflour
  • As required Salt
  • As required oil for shallow frying
  • 1 Burger buns
  • As required For serving
  • 0.33 tomatoes, thinly sliced
  • 0.17 cucumber, sliced thin
  • 1-1.17 spinach leaves, washed and drained
  • As required Pickled Jalapenos
  • 0.08 cup dill mayonnaise
  • As required butter for roasting the burger buns
Nutrition
value
158
calories per serving
5 g Fat8 g Protein23 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    23g
  • Fiber
    6g

MacroNutrients

  • Carbs
    23g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    304mg
  • Iron
    3mg
  • Vitamin A
    705mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    154mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter