Matar Mushroom Curry Recipe

Recipe By Maayeka

Matar mushroom curry- a simple and delicious curry of mushroom, tomatoes and green peas.

4.5
12 Rating -
Rate
Vegdiet
18minstotal
10minsPrep
8minsCook
18m.total
10m.Prep
8m.Cook
Matar Mushroom Curry
plan
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ingredients serve

Ingredients for Matar Mushroom Curry Recipe

  • 100 gram Mushrooms
  • 1.20 Medium Tomatoes
  • 1/2 cup Green Peas Fresh Or Frozen
  • 0.60 Green chillies/hari mirch
  • 1/5 inch Ginger/adrak
  • 2 Cashew nuts/kaju
  • 1/10 teaspoon Turmeric powder/haldi powder
  • 1/10 teaspoon Mango powder/amchoor powder
  • 1/5 teaspoon Red chilli powder/laal mirch powder
  • As required Salt/namak
  • 0.07 teaspoon Cardamom powder/elaichi powder
  • 0.30 teaspoon Coriander powder/dhaniya powder
  • 1/20 teaspoon Garam masala powder
  • 0.80 tablespoon Fresh coriander/cilantro/hara dhaniya
  • 0.80 tablespoon Cooking Oil
  • 0.15 teaspoon Cumin
Nutrition
value
447
calories per serving
15 g Fat27 g Protein48 g Carbs48 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    27g
  • Carbs
    48g
  • Fiber
    48g

MacroNutrients

  • Carbs
    48g
  • Protein
    27g
  • Fiber
    48g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    12mg
  • Vitamin A
    2207mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    81mg
  • Vitamin E
    2mg
  • Copper
    4mcg
  • Magnesium
    208mg
  • Manganese
    2mg
  • Phosphorus
    793mg
  • Selenium
    2mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Maayeka