Matar Makhana Tikki Recipe
Recipe By Better Butter
Delicious and tasty tea time recipe.
4.3
30 Rating -
Rate
Vegdiet
10minsPrep
25minsCook
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Matar Makhana Tikki Recipe
- 1/2 Boiled green peas bowl
- 1/2 Roasted and crushed makhana bowl
- 1/2 Boiled potato large
- 1 tablespoon Chopped Onion
- 1/2 teaspoon Chopped ginger
- 1/2 teaspoon Chopped green chili
- 1/2 tablespoon Chopped cashew nuts
- As required Salt
- 1/2 teaspoon Red chili powder
- 1/2 tablespoon coriander powder
- 1 teaspoon Dry mango powder
- 1/2 tablespoon Ghee
- 1/2 teaspoon cumin seeds
- 1 tablespoon Chopped coriander
- As required oil for frying
- 1/4 cup For coating cornflour mixed in water and bread crumbs
Nutrition
value
value
146
calories per serving
4 g Fat4 g Protein22 g Carbs7 g FiberOther
Current Totals
- Fat4g
- Protein4g
- Carbs22g
- Fiber7g
MacroNutrients
- Carbs22g
- Protein4g
- Fiber7g
Fats
- Fat4g
Vitamins & Minerals
- Calcium80mg
- Iron3mg
- Vitamin A4893mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium75mg
- Manganese< 1mg
- Phosphorus100mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter