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Recipes
Matar Ki Sabzi Recipe
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Ingredients
Directions
Nutrition
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Matar ki sabzi Recipe
Recipe By
Better Butter
This yummy dish can be prepared in a jiffy and tastes best when served with rotis.
4.3
12 Rating -
Rate
Veg
diet
22mins
total
2mins
Prep
20mins
Cook
22m.
total
2m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Matar ki sabzi Recipe
112.50 gram
green peas, fresh
1/2
dry red chillies
1/4 teaspoon
cumin seeds
0.03 teaspoon
Asafoetida
1/4 teaspoon
mango powder
1/4 teaspoon
chaat masala
1/2 tablespoon
Oil
As required
Salt
Nutrition
value
160
calories
per serving
7 g Fat
9 g Protein
14 g Carbs
7 g Fiber
Other
Current Totals
Fat
7g
Protein
9g
Carbs
14g
Fiber
7g
MacroNutrients
Carbs
14g
Protein
9g
Fiber
7g
Fats
Fat
7g
Vitamins & Minerals
Calcium
55mg
Iron
2mg
Vitamin A
138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
77mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter