Matar Kheer Recipe
Recipe By Better Butter
Betterbuttercontest betterbutter comfortfoods.
4.6
29 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Matar Kheer Recipe
- 1/4 cup Green peas/matar
- 1/4 liter Milk
- 1 tablespoon Sugar
- 1/2 tablespoon Clarified Butter
- 1/4 tablespoon Raisins
- 1/4 tablespoon Crushed cashew nuts
- As required saffron few strands
- 0.06 teaspoon cardamom powder
Nutrition
value
value
400
calories per serving
21 g Fat13 g Protein38 g Carbs4 g FiberOther
Current Totals
- Fat21g
- Protein13g
- Carbs38g
- Fiber4g
MacroNutrients
- Carbs38g
- Protein13g
- Fiber4g
Fats
- Fat21g
Vitamins & Minerals
- Calcium325mg
- Iron2mg
- Vitamin A67mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B12< 1mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus273mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter