Matar Ka Parantha Recipe

Name: Matar Ka Parantha Recipe
Total time: 40 min
Yield: 5
Cuisine: Punjabi

Recipe By Better Butter

Very tasty and healthy breakfast.

4.3

22 Rating -

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Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

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Ingredients for Matar Ka Parantha Recipe

1/10 kilogram fresh mithi matar
0.40 piece Ginger
1 Garlic
0.40 tablespoon green coriander
0.40 green chilli
As required Salt
As required black mirch powder
1/5 wheat flour dough bowl

Nutrition
value

calories per serving

< 1 g Fat8 g Protein13 g Carbs7 g FiberOther

Current Totals

Fat
< 1g
Protein
8g
Carbs
13g
Fiber
7g

MacroNutrients

Carbs
13g
Protein
8g
Fiber
7g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
37mg
Iron
2mg
Vitamin A
329mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter