Matar Ka Nimona Aur Mungodi Recipe
Recipe By Global Kitchen Travels
Mung bean dumplings in green pea broth.
4.9
24 Rating -
Rate
Vegdiet
2hr 55minstotal
2hr Prep
55minsCook
2hr 55m.total
2hr Prep
55m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Matar Ka Nimona Aur Mungodi Recipe
- 1/4 cup Split yellow mung beans moong dal
- 1/2 teaspoon Cumin seeds
- 1/4 Large green chile
- 0.38 teaspoon Salt
- As required Mustard oil for frying
- 0.38 cup Frozen green peas defrosted
- 1/4 tablespoon Grated ginger
- 1/2 Large green chiles
- 1/2 tablespoon Ghee
- pinch Asoefetida
- 1/4 teaspoon Cumin seeds
- 1/4 tablespoon Curry powder
- 0.13 teaspoon Garam Masala
Nutrition
value
value
220
calories per serving
1 g Fat17 g Protein34 g Carbs9 g FiberOther
Current Totals
- Fat1g
- Protein17g
- Carbs34g
- Fiber9g
MacroNutrients
- Carbs34g
- Protein17g
- Fiber9g
Fats
- Fat1g
Vitamins & Minerals
- Calcium67mg
- Iron4mg
- Vitamin A135mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium116mg
- Manganese1mg
- Phosphorus253mg
- Selenium26mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Global Kitchen Travels