Current Totals
Fat
16g
Protein
7g
Carbs
32g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
37mg
Iron
2mg
Vitamin A
46mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
114mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment