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Matar halwa Recipe

Recipe By Better Butter

Go green with the halwa made of green peas...enjoy the winter with this sweet dish!.

4.5
18 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Matar halwa
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ingredients serve

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Ingredients for Matar halwa Recipe

  • 1/4 cup Green peas coarsely ground
  • 1/4 cup Mawa
  • 0.19 cup Sugar
  • 1/4 teaspoon cardamom powder
  • 1/4 tablespoon Desi ghee
Nutrition
value
222
calories per serving
9 g Fat4 g Protein31 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    4g
  • Carbs
    31g
  • Fiber
    3g

MacroNutrients

  • Carbs
    31g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    2mg
  • Vitamin A
    46mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    50mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter