Matar Dhokla Recipe

Name: Matar Dhokla Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Matar Dhokla is a delicious Indian recipe served as a Snacks.

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Ingredients for Matar Dhokla Recipe

1/2 cup Gram Flour
0.33 cup Green Peas Puree
0.67 teaspoon Ginger Chilli Paste
0.17 teaspoon Sugar
1/2 teaspoon Eno
As required Salt
0.33 teaspoon Lemon juice
0.67 teaspoon For the tempering: Mustard Oil
0.67 teaspoon Mustard Seeds
0.67-1 Red Dried Chillies or Green Chillies
0.33 pinch Asafetida
0.67 tablespoon For garnishing: Fresh Grated Coconut
0.17 cup Finely Chopped Coriander

Nutrition
value

calories per serving

4 g Fat5 g Protein8 g Carbs6 g FiberOther

Current Totals

Fat
4g
Protein
5g
Carbs
8g
Fiber
6g

MacroNutrients

Carbs
8g
Protein
5g
Fiber
6g

Fats

Fat
4g

Vitamins & Minerals

Calcium
64mg
Iron
2mg
Vitamin A
1165mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi