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Recipes
Matar Aloo Recipe
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Ingredients
Directions
Nutrition
plan
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Matar Aloo Recipe
Recipe By
Better Butter
Simple everyday sabzi with richness of dry masala.
4.2
17 Rating -
Rate
Veg
diet
7mins
total
2mins
Prep
5mins
Cook
7m.
total
2m.
Prep
5m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Matar Aloo Recipe
3/4
Potatoes
1/4 cup
matar
1/4
Onion
1/4
Tomato
1/2-3/4
cloves of garlic
piece
Small ginger
1/4
green chilli
pinch
Asafoetida
1/4 teaspoon
cumin seeds
1/4 teaspoon
coriander powder
0.13 teaspoon
degi/ Kashmiri mirch
0.06 teaspoon
turmeric powder
0.06 teaspoon
garam masala
pinch
Kasuri methi
Nutrition
value
123
calories
per serving
< 1 g Fat
6 g Protein
22 g Carbs
8 g Fiber
Other
Current Totals
Fat
< 1g
Protein
6g
Carbs
22g
Fiber
8g
MacroNutrients
Carbs
22g
Protein
6g
Fiber
8g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
57mg
Iron
3mg
Vitamin A
684mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
2mg
Phosphorus
88mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter